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July 09, 2017

Have we lost sight of what is important in our lives? With busy lives, it is easy to lose consciousness of what matters to us. We are no longer the driver – we become passengers in our life – idly sitting as things happen and moments slip by.

Our lives become a matter of routine. We focus on completing tasks. Life becomes all about ‘making it through the day’.
Confusion, depression and anger replace the passion, idealism and positivity that once defined us.

Our time on Earth is too precious to live without purpose and intention. Everybody has their own definition of ‘living with intention'. Ultimately, it is being mindful about how we spend each day, how we focus our energy, how we fill our mind and bodies and the environment we want around us.

It’s about remembering the values that are important to us and creating a life around these values.